Feeling exhausted lately? Having skin problems, body aches and pains or digestive issues? Gaining weight or unable to lose anymore weight? It may be time for a body detox. Detoxifying the body has been practiced for many centuries in many different cultures, to relax, rejuvenate, and replenish the body. When we eliminate these harmful toxins from our body and then nourish our body with whole healthy foods and nutrients it renews our ability to maintain optimal wellness and prevent disease.
Lately we have been hearing more and more about cleansing and detoxifying the body. It can all be so confusing, not knowing which cleanse is right for you. Detoxifying is about resting, cleansing, and nourishing the body from the inside out. Now more than ever our systems are being bombarded with toxic overload. It is critical to detoxify the body. it is recommended to cleanse at least once a year. Some symptoms that may indicate that you are in need of a cleanse include fatigue, poor elimination of bowels, irritability, craving for sugar, skin irritations,bags under the eyes, and poor sleeping habits.
So where does one begin? Well last start by lighten up our toxic load, this include alcohol,cigarettes,coffee, refined sugars & saturated fats. It is also a good idea to minimize the use of toxic household products. Household cleaners and personal care products (deodorant, nail polish, shampoo, lotions, toothpaste, laundry detergent )are filled with harmful toxins. There are many natural substitutes for these items at your local health food store. Our body producing stress hormones can also create toxins in the body that will slow down the liver. Meditation, yoga, breathing exercises, can all help to decrease the toxic stress load on the body. By relieving stress you can actually help the body heal itself.
So what program is best for you? Cleanses usually follow a 7 day protocol. It takes time for the body to cleanse. If your looking for something shorter to do, a 3 day juice fast is a great way to help give your digestive system a break and cleanse the blood. Drinking your vegetables will ensure high absorption of vitamins and minerals.
In addition to the fast, I recommend these top 10 things:
Assists in the removal of toxins, poisons and trapped proteins, literally cleaning the spaces between cells and allowing waste products and toxins to slowly and safely flow out through normal channels.
The most comfortable, relaxing and private colon cleansing experience is here. Colenz Hydrotherapy is a safe and gentle flow of warm purified water into our large intestines without using pressure.
Ear Candling, or ear coning, can alleviate or reduce the symptoms associated with sinus pressure, sore throats, swimmer’s ear, chronic headaches, ear aches and allergies.
Burn up to 1,400 calories in one hour. FIT Bodywrap is the only dual action infrared heat wrap on the market, scientifically proven to help you reduce fat, lose weight, and look and feel your best!
This infrared sauna allows you to personalize your sauna sessions. With 6 different preset programs to choose from reaching your wellness goals have never been easier.
In just 23 minutes harmful toxins pulled out from every cell of your body, right through the reflex points of feet into soothing warm water with quick and effective Ionic Foot Detox!
Get Fresh Pressed Nutrition delivered right to your door step. Receive your daily intake of fruits and vegetables and give your digestive system a break with our 3 day Essential Juice FastCleanse.
Use LED light to help naturally slim, shape and tone areas including the waist, hips, thighs and upper arms. It is the quickest and best way of controlling body shape using Light Therapy plus exercise.
Cleansing Concepts maintains a firm 24-Hour Cancellation Policy. We will ask for a $20.00 deposit over the phone to secure your booking. Individuals who miss their appointments, or appointments cancelled without at least 24 hours notice will lose their deposit. Please keep in mind that when you book an appointment, that is YOUR time. We honor the decision you’ve made toward increasing your health and support you in your journey. We are here for you, and do not double book appointments. With a limited amount of time slots for appointments in an given workday, every appointment is extremely valuable. Your co-operation is greatly appreciated!