Feeling exhausted lately? Having skin problems, body aches and pains or digestive issues? Gaining weight or unable to lose any more weight? It may be time for a body detox. In today’s world, we are constantly being exposed to a multitude of toxins everywhere we go. Air pollution, food preservatives, carcinogens, medication overload, cleaning products and even chemicals in the water we drink. Added up through time, these toxins can cause major health problems, lack of energy, irritability, craving for sugar, skin irritations, bags under the eyes and lack of general well being!

Here are 5 reasons you should detox your body:

1. Get an Energy Boost
By cutting out extra sugar, caffeine, trans fat, saturated fat, and replacing them with fresh fruits and vegetables, you’ll be getting a natural energy boost, one that comes without a resultant crash. An Ionic Foot Detox can give you the boost of energy you’ve been looking for! In just 23 minutes harmful toxins pulled out from every cell of your body, right through the reflex points of feet into soothing warm water.

2. Rid the Body of Any Excess Waste
Colon Cleansing is an important part of the detoxing process because those toxins need to exit the body, and a backed up colon can cause them to be reintroduced into the body, rather than exiting as planned. Sticking with fruits and vegetables even after the detox program is completed is a good way to keep things moving.

3. Helps with Weight Loss
The heat from a FIT Bodywrap actually breaks stored fat down and converts it into fatty acids that are used by your muscles for energy. As the FIT Bodywrap heats your body, you begin to sweat to cool down. This sweat is fueled by the energy from the converted fatty acids. You will burn more calories over a 60-minute FIT session than you would by running in a marathon!

4. Stronger Immune System
A working lymphatic system balances the body’s fluids, absorbs fat into your system, and helps your body’s immunological defense. It’s important to keep it in tip-top shape! Bio-Electric Lymphatic Drainage improves the entire circulation of the body. By allowing your body to release toxins, accumulated fluid, and proteins between the cells, healthy balance is restored.

5. Healthier Skin
Improve your skin’s appearance with regular use of an Infrared Sauna. Open wounds heal quicker with reduced scarring. Far infrared heat therapy helps acne, eczema, psoriasis, burns and any skin lesions or cuts. It also reduces wrinkles, makes skin look radiant, firms and improves skin tone and elasticity. Regular use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help burns heal significantly.

Detoxifying the body has been practiced for many centuries in many different cultures, to relax, rejuvenate, and replenish the body. When we eliminate these harmful toxins from our body and then nourish our body with whole healthy foods and nutrients it renews our ability to maintain optimal wellness and prevent disease.